The best thing you can do for your sunken eyes is to tweak your lifestyle. That means, everybody of average weight relative to height will get sunken eyes at some point of their lives and nothing, not even the best eye cream products will be able to help you avoid that. The science and mythology of Ayurveda hold the eyes in high esteem. 10 Simple Remedies For Treating A Cut Lip At Home, How To Control Oily Skin: 9 Tips And Natural Remedies, 5 Reasons Safflower Oil Is Great For Your Skin, 5 Harmful Side Effects Of Sunscreen: How To Stay Safe, Get Up On The Right Side Of The Bed Every Morning With Duroflex, 20 Ayurvedic Essentials Herbs That Boost Healthy Body Functions, 6 Reasons Why You Should Grab Rice Bran Oil On Your Next Grocery Run. Makeup application as per occasion, face shape & season, Wear sunscreen and sunglasses to protect your eyes, Take medication for your allergies, if any, Maintain a healthy and balanced diet enriched especially with vitamin K. Snehapanam helps combat degenerative eye disorders along treating the symptoms of infertility and psychiatric disorders. We normally don’t spend too much time taking care of our eyes, despite it being one of the most used organs of our body. Cucumber-Potato Treatment. Dip the cotton balls, one by one, into the mixture. Green tea is also known to reduce inflammation and redness and is known to be one of the quickest working home remedies for tired eyes. Sunken eyes are a common issue that bothers a lot of people regardless of their age or gender. See also 5 Ayurvedic Natural Skin Care Ingredients for a Radiant Glow. Practice yoga for at least 30 minutes every day. Why it works: This mask is another one of the best home remedies for sunken eyes. Place warm, moist tea bags directly below the eyes; tea is rich in antioxidants and flavonoids and promotes blood circulation. Ingredients: 3 drops each of olive oil and coconut oil, How to use: Massage the combination of olive oil and coconut oil using your ring finger on to your under-eye area. Avocado oil is also full of antioxidants. Olive oil is one such oil which has a very high fatty acid and antioxidant content. Do not over-stress your eyes because of computer, phone or television gazing. Apart from these lifestyle changes, home remedies like the use of cucumber, coffee, almond oil, and potato juice are the top ways to get rid of hollow eyes. By clicking 'accept' you are providing consent to us using cookies on this browser. In the morning (and if necessary from time to time during the day), rinse the eyes with cool water, while also simultaneously retaining cool water in the mouth. It reverses the damage caused by free radicals. Can you imagine your life without vision? Panchakarma Ayurvedic treatments and procedures like Nasya Karma and Netra Tarpana / Netra Basti are generally followed for treatment of Eye disease as the nasal passage is considered the ideal gateway for administration of medicine in Urdhwajatrugata Rogas (Diseases related above the neck region). Why Supplements And Vitamins Aren’t A Cure – Fix The Root Problem Instead! Lightly squeeze out excess liquid (the cotton balls shouldn’t be dripping wet, but should be moist and holding the liquid in) and place on closed eyes. Ancient Ayurveda text also refers to Netra Kriya Kalpas – the Ocular therapeutics for eye disorders mentioned in the Ayurveda classics of Sushruta Samhita. Ayurvedic Eye Treatment 1. This helps to relax itchy and dry eyes. Eye health, Ayurvedic Eye Treatments Guide For Eye Diseases. Which are the best home remedies for sunken eyes? Let it remain on your eyes for 10 to 12 minutes. How to use: Massage under eye area with avocado oil. Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. If these options don’t work for you, you can also opt for dermal fillers and cosmetic surgery. Q. This includes eating cooling foods like cucumber, watermelon, coconut juice, lemon juice etc. Usually, people who have sunken eyes experience improvement by increasing water intake and limiting diuretic beverages. Rose water is cooling and has a very pleasant, calming aroma as well. , Tired, sunken eyes, Puffy eyes and Dark circles. Alternatively, you can also use cucumber juice. Tear Trough Treatment, Sunken Eye Treatment. Please use the content only in consultation with an appropriate certified medical or healthcare professional. to Raymond (Andheri West), Mumbai 400058 (Tuesday closed), 201 to 204 Shubham Atlanta 2nd floor , R C marg. Depending on your body type, the dosage as well as treatment period may vary. Near Monorail station. Cucumber not only reduces inflammation and redness but thanks to its vitamin richness, it also has a moisturizing effect. In Ayurveda, the eye related disease is not restricted to the eyes itself, but is considered as a result of imbalance of the Doshas in human body. Squinting, dry skin, and sun damage can cause the fine lines at the corners of the eyes known as crow's feet. Thus, the Panchakarma Ayurvedic treatment of Nasya Karma is essentially the procedure of instilling medicines through the nasal orifice. Cucumber works like magic for tired and hollow eyes. How to use: Dip cotton balls in the potato juice and apply on under eye area. It nourishes skin, improves complexion, and brings out natural radiance. Ayurvedic eye treatment procedures can completely heal and strengthen your eyes. It repairs damaged skin, hydrates, and nourishes. This Ayurvedic procedure includes keeping wheat flour doughnuts above the eyes and filling them with warm ghee. Application of a paste over the eye lids except the area of eye lashes. Make five rotations. 2. How to use: Grate half a carrot to obtain its juice. Apart from following our above-mentioned guide, you should make some changes in your lifestyle. Why it works: Enriched with essential fatty acids, avocado oil seeps deep into the delicate under-eye skin to nourish and hydrate. Give it some time and the eyes will be brighter than ever and the face will look younger and healthier. It is safer and way cheaper than any other solution. It also contains ricinoleic acid which softens skin and restores the moisture. Dip a cotton ball into the mixture and dab the under eye area with it. Also Read: 15 Best Home Remedies For Wrinkles, Ingredients: 1 tablespoon coffee powder, ½ tablespoon cocoa butter. What treatment options are available for sunken eyes? We use our eyes practically every moment while we are awake, and so we need to give attention to eye health. Application of medicine to the internal surface of lid margin. Tear trough “deformity” is actually a very a common problem in the population. Used as treatment & also as preventive measures. Soak two cotton balls with rose water and place on your closed eyelids. She says the starch in potatoes and the potassium, B and C vitamins, and tannin in apples all help fade dark circles. How to use: Add rosewater and sandalwood powder in a bowl to form a paste. Let it stay for 20 minutes. 11 Home Remedies To Treat Eye Infections Naturally, Muscular Dystrophy: Cause, Symptoms, And Treatment, Ayurveda For Alzheimer’s: Approach And Treatments, Virechana Panchakarma: An Ayurvedic Detox For Pitta Dosha. Useful in ocular growths, opacity, Kapha predominant condition. Lack of nourishment in the skin is one of the reasons for hollow eyes. Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Why it works: Oil therapy always works for hollow and sunken eyes. It has anti-inflammatory properties too. Make a pack by mixing sandalwood powder and honey well and apply it under your eyes. These are the local external therapies (pertaining to site) administered based on the Clinical features and diagnosis along with treatment modalities like Panchakarma/detoxification and Internal Medications accordingly. It boosts collagen production which then leads to thickening of the under-eye skin. It has been used for ages for enhancing one’s beauty. This is usually done after Tarpana. Related: Static Wrinkles: Causes and Ways to get rid of Static Wrinkles. It nourishes skin, improves complexion, and brings out natural radiance. Do I need to visit a doctor regarding sunken eyes? Following are some changes which can prove extremely beneficial in removing sunken eyes: Also Read: Best Ancient Indian Hair Care Secrets, Also Read: 21 Most Effective Home Remedies For Hair Growth. Thus, this is one of the best home remedies for sunken eyes. To treat eye-related problems, Aschotanam or warm medicinal liquids are used as eye drops.
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