They include options for working out at home or in the gym, allowing you to choose where you feel comfortable and how to best accomplish the goals you set for yourself. It is a four week guide that has four workouts each week. Set some goals and go crush it! There are 25 workouts included and the guide can be done at home or in the gym. You will need access to a gym to complete this guide. Don’t make excuses and don’t feel sorry for yourself! The workouts have been going well and yes I have seen results so far. Go out and crush your goals without caring what anyone else thinks. This is a full body workout guide that focuses on toning. ", "I was not able to walk after that first workout. Really focusing on c…, It’s a full body day full of supersets Superse…, Don’t let the world change you, you change the wor…, Find what makes you shine, then never stop shining…. "Thanks for reaching out... that makes it feel more personal about your program. Consistency is key. I have tried a lot of things and I love the way your guide is setup. Brittany Lynne Fitness was created out of my love for fitness and how it makes me feel. I am very happy about this experience! Brittany Lynne Fitness was created out of my love for fitness and how it makes me feel. I'm still working towards my goal and know I'll get there. 1,471 Followers, 2,353 Following, 1,016 Posts - See Instagram photos and videos from • BRITTANY LYNN BLANCHARD• (@brittany.lynn.blanchard) 731.5k Followers, 364 Following, 1,594 Posts - See Instagram photos and videos from Brittany Matthews (@brittanylynne) I want YOU to feel the same as I feel – confident, strong, empowered, and beautiful!! © 2019 Brittany Lynne Fitness. Don’t make excuses and don’t feel sorry for yourself! For me, the gym is my safe place. It is a 6 week guide that includes 4-5 workouts a week. It will tone and strengthen all of your lower body (including those glutes, girl). Don’t let anything get in your way! 2,074 Followers, 2,974 Following, 1,265 Posts - See Instagram photos and videos from Bri “brittany” (@brittanylynnandco) ", Upper Bodyyyyy pumpin today Triset 1: Cable Cu…, Full Bodyyyy for you guys! 59.5k Followers, 1,202 Following, 2,660 Posts - See Instagram photos and videos from Brittany Bell (@missbbell) Log into Facebook to start sharing and connecting with your friends, family, and people you know. You will need minimal equipment, such as dumbbells, resistance bands (short & long), and ankle weights. I had great results. 69.4k Followers, 279 Following, 888 Posts - See Instagram photos and videos from Brittany Lutz (Gonzales) (@brittanylynnlutz) This guide is a full body weight training guide. We would like to show you a description here but the site won’t allow us. I added in some things I’ve seen in your Instagram posts. My legs and glutes got SO much stronger over the course of the program! It really has stretched me and I already see results!! They include options for working out at home or in the gym, allowing you to choose where you feel comfortable and how to … I started by doing your Instagram workouts and am now doing your full body program. My programs are guided workouts that can be completed by anyone. I LOVE the challenge and the way I feel during and after. Overall, especially for the low price, I was very satisfied! Thank you for making this an option! My programs are guided workouts that can be completed by anyone. All Rights Reserved. Consistency is key. While my other programs are created as full body workouts, this guide is all focusing on your lower body. While doable for a well-equipped home, to get the full benefits out of this guide I recommend access to a gym. If you are a beginner, HIIT with BRITT it is an excellent starting point. These are the type of workouts I do on a daily basis. Don’t let anything get in your way! 1.7m Followers, 782 Following, 1,922 Posts - See Instagram photos and videos from Brittany Aldean (@brittanyaldean) 43k Followers, 1,539 Following, 192 Posts - See Instagram photos and videos from B.Lynn (@blynn_cuhh) ", "I have been following you for about a year now. This guide can be for anybody, it starts at beginner level and works its way up. As many of my clients will tell you, staying positive and committed to my workouts can have a wide variety of benefits, from sleeping better and being less injury prone to experiencing a true feeling of wellbeing, both physically and mentally. If you are looking to tone, gain muscle, or build some strength this is for you. Go out and crush your goals without caring what anyone else thinks. It’s the place where I can let go of everything around me and just focus on myself and making myself better.
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